Short naps can improve memory, increase productivity, reduce stress and promote a healthier heart
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Overview
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Research
keywords
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Aging
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Anxiety
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Caffeine
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Insomnia
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Naps
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Sleep
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Sleep And Health
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Sleep Deprivation
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Sleep Problems
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Stress
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URL
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https://theconversation.com/short-naps-can-improve-memory-increase-productivity-reduce-stress-and-promote-a-healthier-heart-210449
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https://theconversation.com/short-naps-can-improve-memory-increase-productivity-reduce-stress-and-promote-a-healthier-heart-210449
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An article submitted to The Conversation
