Shock Method Book uri icon

abstract

  • The Shock Method was pioneered in the 1960s by Yuri Verkhoshansky as a particular method of special strength training.

author list (cited authors)

  • Verkhoshansky, Y.

complete list of authors

  • Verkhoshansky, Yuri

editor list (cited editors)

  • Mann, J.

publication date

  • 2018