abstract
- This hard-core guide includes more than 100 of the most effective exercises to enhance the three power movements, proven mental strategies, sample programs, and periodization plans for increasing absolute strength, power, and flexibility.
Powerlifting
Book
- Overview
- Research
- Identity
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Overview
authors
author list (cited authors)
- Austin, D., & Mann, B.
complete list of authors
- Austin, Dan||Mann, Bryan
publication date
- April 2012
publisher
- Human Kinetics Publisher