Powerlifting The Complete Guide to Technique, Training, and Competition Book

abstract

• Ten-time world champion Dan Austin has packed Powerlifting with technical advice for both men and women on nutrition, warm-up and recovery, training for competition, and mental health strategies.

authors

• Mann, Bryan

author list (cited authors)

• Austin, D., & Mann, B.

complete list of authors

• Austin, Dan||Mann, Bryan

publication date

• January 2021

publisher

• Human Kinetics  Publisher

keywords

• Health & Fitness

International Standard Book Number (ISBN) 10

• 1492598798

International Standard Book Number (ISBN) 13

• 9781492598794