Powdered tart cherry supplementation effectively reduces markers of catabolism and perceptions of muscle soreness following an acute bout of intense endurance exercise
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Journal of the International Society of Sports Nutrition
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Galvan, E., Levers, K., Dalton, R., Goodenough, C., OConnor, A., Simbo, S., ... Kreider, R.
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Galvan, E||Levers, K||Dalton, R||Goodenough, C||O’Connor, A||Simbo, S||Barringer, N||Carter, J||Seesselberg, C||Coletta, A||Jung, YP||Koozehchian, M||Sanchez, B||Springer, S||Cho, M||Mertens-Talcott, S||Rasmussen, C||Greenwood, M||Kreider, R
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42 Health Sciences
4207 Sports Science And Exercise
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http://dx.doi.org/10.1186/1550-2783-11-s1-p33